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Stewed Millet Ginger and Jujube Tea

Views: 100     Author: Site Editor     Publish Time: 2026-11-11      Origin: Site

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During the change of seasons, one's hands and feet become cold, and the face and eyes are swollen in the morning. This is mostly due to a weak spleen and stomach along with accumulated dampness in the body. Don't drink any more cold or damp-removing teas! This warm-flavored fried rice, ginger and jujube tea is the most suitable health tonic for you.

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Ingredients:

Millet 200g, ginger strips 100 pieces, jujube 60g

Step:

1.Wash the rice thoroughtly, chop the ginger into strips(the thinner, the better),and cook it for a shorter peried of time.Cut the jujube with scissors,leaving the parts with seeds intact.Remove the seeds,

2.Put all the ingredients into a pan that is free of oil and water,and stir-fry over medium heat.

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3.Cook for about 35 minutes and then stop the heat.

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4.Just rinse it with boiling water and it can be consumed.

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If you keep drinking for a period of time, you will clearly notice the following changes: your face won't be swollen in the morning,your hands and feet will gardually become warmer,your digestive system will also function much berrer. this low-cost at home health care method can help you maintain a good complexion!

                                                   Source:Rednote

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