6 Healthy Snacks You Can Enjoy Anytime – Guilt-FreeCraving a snack but always worried about excessive calories or too many additives? Don’t let that "sense of guilt" ruin your little indulgence! Today, we’ve rounded up 6 healthy, guilt-free snacks—whether you need something to tide you over during w

Who could resist a cocoa ball coated in crushed peanuts? When you break it open, you can see the peanut pieces clearly with your naked eye. The first thing that hits your taste buds is the subtle bitterness of cocoa followed by a sweet aftertaste, and then comes the crispy texture of the crushed pea

Mangoes have a high appearance level and a fragrant taste. They are indispensable in autumn. Add sweet and sour dried mangoes to the milky nougat. The just-right sourness of the dried mangoes neutralizes the sweetness of the nougat, making each bite rich in milk aroma and fruit flavor. It's not only

Spinach with Peanut SauceToday, I’m making a super simple cold dish perfect for summer! Tossed in a sesame-peanut sauce and topped with crushed peanuts for extra texture — it’s quick, delicious, and a staple on my grandma’s dining table!Ingredients (Serves 2)- Spinach: 300g- Crushed peanuts: a small

Summer Wellness Delicacy-Walnut Shell Hard-Boiled EggsRooted in the ancient Chinese wisdom of "eating seasonally for optimal health," walnut shell hard-boiled eggs emerge as one of summer's most prized medicinal foods. This seemingly humble remedy is in fact a potent fusion of nutrition and traditio