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The weather is getting colder, and the choice of diet should also focus more on nourishing and maintaining balance of nutrition. A balanced diet is the key to maintaining good health. The silver ear and goji berry soup has the effects of nourishing the skin, strengthening the immune system, moisteni
IntroductionGoji berries, also known as wolfberries, have been a staple in traditional Chinese medicine for centuries. In recent years, they have gained popularity worldwide as a superfood, touted for their rich nutritional profile and potential health benefits. With their vibrant red hue and sweet-
IntroductionGoji berries, often hailed as a superfood, have gained significant popularity in recent years due to their rich nutritional profile and purported health benefits. Originating from Asia, these small red berries have been used in traditional medicine for centuries. However, consumers frequ
How to eat Gojiberry In China, Gojiberry has been used as food and medicine for more than 2,000 years.This superfood is rich in phenolic compounds, flavonoids, betaine, B-complex vitamins and carotenoids. Due to its high antioxidant levels, it may help slow down aging and prevent oxidative damage. T
Today I'm sharing a super simple pastry! The process is very easy to complete in just 5 minutes! I love this flavor so much. It's full of milk fragrance, soft and sweet, and delicious! Ingredients: 100g glutinous rice flour 80g flour 30g sugar 200g milk Adequate amount of goji berries Steps: Putting
