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IntroductionDried plums, commonly known as prunes, have been a staple in diets across the globe for centuries. Renowned for their rich flavor and abundant health benefits, they are more than just a sweet treat; they are a powerhouse of essential nutrients. However, the question that often arises is,
IntroductionThe world of dried fruits is vast and varied, offering a plethora of options for nutrition enthusiasts and culinary experts alike. Among the most debated topics in this domain is the relationship between dried plums and prunes. Are they the same, or do subtle differences set them apart?
IntroductionDried plums, commonly known as prunes, have been cherished for centuries not only for their rich, sweet flavor but also for their potential health benefits. As a nutrient-dense snack, Dried Plums have gained popularity among health enthusiasts seeking natural ways to enhance their diet.
