Today we are sharing a wholemeal nut steamed bread that is easy to make at home, with a rich wheat flavour, low calories and a strong sense of satiety, you can put some of the nuts you like to eat.Ingredients: Medium gluten flour 200g Wholemeal flour 200g Cornmeal 10g Yeast 10g Black sesame 30g Quin

Are you looking to add a delicious and nutritious twist to your meals? Look no further than chopped peanuts! In this article, we will explore the various ways you can incorporate chopped peanuts into your dishes. From the numerous health benefits they offer to creative recipes that will tantalize yo

Welcome to our comprehensive guide to peanut processing and applications. In this article, we will delve into the various methods used in peanut processing, explore the wide range of products and applications that peanuts have, discuss the nutritional benefits of incorporating peanuts into your diet

Are you curious about the taste of dried kiwi? In this article, we will explore the delicious flavor profile of dried kiwi and how it differs from fresh kiwi. Additionally, we will delve into the numerous benefits of consuming Dried kiwi, from its high vitamin C content to its fiber-rich properties.

Have you ever wondered whether sunflower kernels are considered seeds or nuts? In this article, we will delve into the debate surrounding sunflower kernels, exploring their classification as either seeds or nuts. Additionally, we will discuss the various health benefits associated with consuming sun